Biscuits and cakes

Category: Biscuits and cakes

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A biscuit is a flour-based baked food product, which is typically hard, flat and unleavened.

Nutrition facts

Average nutrition facts for the 181 products of the Biscuits and cakes category for which nutrition facts are known (out of 260 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,960 kj (470 kcal)	130 kj (28 kcal)	0.448 kj (15 kcal)	1,740 kj (420 kcal)	2,000 kj (478 kcal)	2,120 kj (508 kcal)	2,870 kj (687 kcal)
Fat	19.1 g	3.83 g	0.4 g	13 g	19.6 g	25.8 g	37.5 g
Saturated fat	9.3 g	2.92 g	0 g	5.1 g	9.6 g	14.1 g	23.4 g
Monounsaturated fat	7.09 g	1.65 g	1 g	4.5 g	7.46 g	9.7 g	10.5 g
Polyunsaturated fat	2.02 g	0.615 g	0 g	1.2 g	2.06 g	3 g	3.7 g
Trans fat	0.048 g	0.052 g	0 g	0 g	0.03 g	0.11 g	17 g
Cholesterol	78.6 mg	408 mg	0 mg	0 mg	0.79 mg	70 mg	127,000 mg
Carbohydrates	67.7 g	6.91 g	0 g	53.8 g	68.4 g	77 g	103 g
Sugars	27.1 g	8.64 g	0 g	13.1 g	27 g	38.8 g	65.1 g
Added sugars	25.3 g	6.81 g	0 g	16.5 g	24.6 g	37.9 g	42.6 g
Fiber	2.35 g	2.85 g	0 g	0 g	1 g	7.7 g	23 g
Proteins	6.41 g	1.12 g	0 g	4.6 g	6.5 g	8.3 g	15.6 g
Salt	0.581 g	0.375 g	0 g	0 g	0.549 g	1.18 g	1,050 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Calcium	1,580 mg	5,030 mg	0 mg	12.3 mg	90 mg	19,000 mg	522,000 mg
Iron	2.45 mg	1.75 mg	0 mg	0 mg	2.9 mg	1,780 mg	1,780 mg