Cereal grains
Belongs to:
Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 34 products of the Cereal grains category for which nutrition facts are known (out of 54 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,540 kj (369 kcal) |
93 kj (22 kcal) |
510 kj (122 kcal) |
1,420 kj (340 kcal) |
1,530 kj (366 kcal) |
1,700 kj (407 kcal) |
1,790 kj (428 kcal) |
Fat | 4.59 g | 3.7 g | 0 g | 0.47 g | 4 g | 10.5 g | 18 g |
Saturated fat | 1.04 g | 0.862 g | 0 g | 0.1 g | 1 g | 3.4 g | 4.1 g |
Carbohydrates | 71.7 g | 6.1 g | 20.1 g | 64.6 g | 71.9 g | 79 g | 87 g |
Sugars | 2.79 g | 2.42 g | 0 g | 0 g | 1.8 g | 7.7 g | 26.5 g |
Fiber | 8.45 g | 3.96 g | 0.001 g | 1.5 g | 10.4 g | 12.5 g | 12.9 g |
Proteins | 10.2 g | 1.64 g | 4.1 g | 8 g | 10.8 g | 12.6 g | 21.9 g |
Salt | 0.986 g | 1.93 g | 0 g | 0 g | 0.012 g | 5.71 g | 6.58 g |
Country: India - View matching products from the entire world
54 products