Cereals and potatoes

Nutrition facts

Average nutrition facts for the 73 products of the Cereals and potatoes category for which nutrition facts are known (out of 98 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,580 kj
(376 kcal)
432 kj
(102 kcal)
10 kj
(71 kcal)
774 kj
(185 kcal)
1,590 kj
(379 kcal)
2,280 kj
(544 kcal)
2,350 kj
(562 kcal)
Fat 11.8 g 11.5 g 0 g 0.83 g 8.21 g 34 g 38.1 g
Saturated fat 4.51 g 5.06 g 0 g 0.1 g 1.7 g 14 g 15.8 g
Carbohydrates 60.1 g 15.5 g 1.8 g 30.8 g 60 g 82.3 g 89.7 g
Sugars 3.91 g 4.33 g 0 g 0 g 2.5 g 13 g 44.8 g
Fiber 4.85 g 3.7 g 0 g 0.001 g 3.6 g 12 g 15.1 g
Proteins 8.19 g 2.41 g 0.1 g 3.5 g 8.2 g 12.1 g 50.8 g
Salt 1.27 g 1.34 g 0 g 0 g 1.2 g 4.65 g 230 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Iron 646 mg 1,290 mg 0.005 mg 1.08 mg 13.8 mg 3,700 mg 6,400 mg

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Products from the Cereals and potatoes category

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