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Instant noodles

Nutrition facts

Average nutrition facts for the 39 products of the Instant noodles category for which nutrition facts are known (out of 54 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,720 kj
(410 kcal)
309 kj
(74 kcal)
297 kj
(71 kcal)
1,070 kj
(255 kcal)
1,810 kj
(429 kcal)
1,960 kj
(472 kcal)
2,020 kj
(484 kcal)
Fat 15.1 g 3.97 g 0.9 g 10.3 g 15.7 g 20.1 g 21 g
Saturated fat 7.6 g 2.12 g 0.2 g 3.96 g 7.92 g 10.7 g 11 g
Trans fat 0.08 g 0.067 g 0 g 0 g 0.12 g 0.2 g 0.24 g
Carbohydrates 59.1 g 9.69 g 13.1 g 40.5 g 62.6 g 66.5 g 71.5 g
Sugars 2.46 g 1.4 g 0 g 0.95 g 2.2 g 5 g 10.3 g
Fiber 2.25 g 2.07 g 0 g 0 g 2 g 6 g 10.5 g
Proteins 8.41 g 2.01 g 0 g 3 g 8.93 g 10.7 g 14.9 g
Salt 2.81 g 1.17 g 0 g 0.974 g 2.84 g 4.78 g 3,150 g
Iron 5.68 mg 1.96 mg 2.6 mg 2.6 mg 6.9 mg 3,700 mg 3,700 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 3.6 g 100% 3.6 g 4 g
    Total - - - - 4 g

Country: India - View matching products from the entire world