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Mueslis

Category: Mueslis

Belongs to:

Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Muesli is a breakfast dish based on raw rolled oats and other ingredients like grains, fresh or dried fruits, seeds and nuts, that may be mixed with milk, soy milk, almond milk, other plant milks, yogurt, or fruit juice.

Nutrition facts

Average nutrition facts for the 15 products of the Mueslis category for which nutrition facts are known (out of 19 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,630 kj
(391 kcal) 		221 kj
(53 kcal) 		989 kj
(236 kcal) 		1,420 kj
(339 kcal) 		1,660 kj
(398 kcal) 		1,870 kj
(448 kcal) 		2,650 kj
(634 kcal)
Fat 10.2 g 5.89 g 1.83 g 3.78 g 9.7 g 22 g 53 g
Saturated fat 1.96 g 1.54 g 0.04 g 0.54 g 1.6 g 4.9 g 20.8 g
Carbohydrates 63.7 g 17.5 g 19.9 g 31 g 70 g 80 g 80.8 g
Sugars 11.3 g 7.28 g 0 g 1.8 g 12 g 21.5 g 23.5 g
Fiber 7.21 g 2.39 g 3.7 g 5 g 6.34 g 11.5 g 15.1 g
Proteins 10.1 g 2.75 g 6.2 g 8 g 9 g 15.3 g 17.4 g
Salt 0.258 g 0.189 g 0.011 g 0.013 g 0.227 g 0.59 g 0.605 g

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