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Rolled oats

Category: Rolled oats

Belongs to:

Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 18 products of the Rolled oats category for which nutrition facts are known (out of 23 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,630 kj
(390 kcal) 		91 kj
(22 kcal) 		1,440 kj
(345 kcal) 		1,520 kj
(363 kcal) 		1,670 kj
(400 kcal) 		1,790 kj
(428 kcal) 		1,920 kj
(460 kcal)
Fat 8.64 g 1.31 g 5.3 g 6.7 g 9 g 10.4 g 10.5 g
Saturated fat 1.82 g 0.231 g 1.43 g 1.6 g 1.8 g 2.5 g 4.1 g
Carbohydrates 66.7 g 1.97 g 62.5 g 62.5 g 67.8 g 68.9 g 69.2 g
Sugars 0.963 g 0.666 g 0 g 0 g 0.9 g 2 g 6.3 g
Fiber 10.2 g 0.363 g 9.6 g 9.67 g 10 g 10.8 g 14 g
Proteins 12 g 0.579 g 11 g 11.3 g 11.8 g 13.1 g 14.3 g
Salt 0.352 g 1.22 g 0 g 0.008 g 0.014 g 4.75 g 23.8 g

Country: India - View matching products from the entire world

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