Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Vegetable fats

Category: Vegetable fats

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 71 products of the Vegetable fats category for which nutrition facts are known (out of 123 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Proteins	0 g	0 g	0 g	0 g	0 g	0 g	53.2 g
Fat	99.6 g	1.8 g	0.82 g	99.7 g	100 g	100 g	1,000 g
Saturated fat	26.5 g	23.9 g	0.19 g	9 g	17 g	91 g	150 g
Monounsaturated fat	44 g	20.3 g	5 g	14 g	42 g	77 g	1,750 g
Polyunsaturated fat	27.7 g	17 g	1.2 g	1.9 g	29 g	64 g	500 g
Omega 3 fat	1,060 mg	2,500 mg	0 mg	0 mg	300 mg	8,900 mg	11,600 mg
Omega 6 fat	23,200 mg	21,500 mg	0 mg	30 mg	25,000 mg	60,000 mg	500,000 mg
Trans fat	1.05 g	0.773 g	0 g	0 g	1 g	2 g	10 g
Carbohydrates	0 g	0 g	0 g	0 g	0 g	0 g	33.5 g
Sugars	0 g	0 g	0 g	0 g	0 g	0 g	7.18 g
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Salt	0 g	0.002 g	0 g	0 g	0 g	0 g	4.05 g
Vitamin A	1,610 µg	2,030 µg	660 µg	750 µg	750 µg	7,500 µg	750,000,000 µg
Vitamin D (D3)	108 µg	173 µg	5 µg	11 µg	11.2 µg	450 µg	11,200,000 µg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Plastic
Unknown
Total	-	-	-	-

123 products