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toasted millet muesli dark chocolate and orange peel - monsoon harvest - 250g

toasted millet muesli dark chocolate and orange peel - Product

toasted millet muesli dark chocolate and orange peel - monsoon harvest - 250g

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Barcode: 0784927149447 (EAN / EAN-13) 784927149447 (UPC / UPC-A)

Quantity: 250g

Brands: monsoon harvest

Categories: Toasted millet muesli

Countries where sold: India

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Health

Ingredients

24 ingredients

Rolled Oats 47.55%, Dark Chocolate 30.89% (Cocoa Powder, Cocoa Nibs, Cocoa Butter, Butter, Sugar, Milk Powder, Soya Lecithin, Vanilla). Millets 9.6% (Sorghum (Jowar) Flakes, Finger Millet (Ragi) Flakes), Almonds 7.5%, Orange Peel 3.55%, Flax Seeds, Orange Oil 0.24%, Natural Mixed Tocopherols (E307b) Allergen Information: Contains milk, nuts and seeds

Allergens: Milk, Nuts, Soybeans, Seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E307b - Concentrated tocopherol

Alpha-Tocopherol: α-Tocopherol is a type of vitamin E. It has E number "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols. All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. Compared to the others, α-tocopherol is preferentially absorbed and accumulated in humans.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Jowar, Flakes, Ragi, Flakes
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Butter, Milk powder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Jowar, Flakes, Ragi, Flakes, Orange essential oil
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Rolled Oats 47.55%, Dark Chocolate 30.89% (Cocoa Powder, Cocoa Nibs, Cocoa Butter, Butter, Sugar, Milk Powder, Soya Lecithin, Vanilla), Millets 9.6% (Sorghum (Jowar), Flakes, Finger Millet (Ragi), Flakes), Almonds 7.5%, Orange Peel 3.55%, Flax Seeds, Orange Oil 0.24%, Natural Mixed Tocopherols (e307b), seeds
Rolled Oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 47.55 - percent: 47.55 - percent_max: 47.55

Dark Chocolate -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 30.89 - percent: 30.89 - percent_max: 30.89

Cocoa Powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 3.86125 - percent_max: 30.89

Cocoa Nibs -> en:cocoa-nibs - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 15.445

Cocoa Butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 10.2966666666667

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 7.7225

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.18

Milk Powder -> en:milk-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19044 - percent_min: 0 - percent_max: 2.18

Soya Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.18

Vanilla -> en:vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.18

Millets -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 9.6 - percent: 9.6 - percent_max: 9.6

Sorghum -> en:sorghum - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 2.4 - percent_max: 9.6

Jowar -> en:jowar - percent_min: 2.4 - percent_max: 9.6

Flakes -> en:flakes - percent_min: 0 - percent_max: 4.8

Finger Millet -> en:finger-millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 3.2

Ragi -> en:ragi - percent_min: 0 - percent_max: 3.2

Flakes -> en:flakes - percent_min: 0 - percent_max: 2.4

Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 7.5 - percent: 7.5 - percent_max: 7.5

Orange Peel -> en:orange-zest - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 3.55 - percent: 3.55 - percent_max: 3.55

Flax Seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0.24 - percent_max: 0.670000000000011

Orange Oil -> en:orange-essential-oil - from_palm_oil: no - percent_min: 0.24 - percent: 0.24 - percent_max: 0.24

Natural Mixed Tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24

e307b -> en:e307b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24

seeds -> en:seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 5 / 5 (value: 11.1, rounded value: 11.1)

Fiber: 4 / 5 (value: 4.19, rounded value: 4.19)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.05, rounded value: 11.1)

Negative points: 15

Energy: 5 / 10 (value: 1862, rounded value: 1862)

Sugars: 0 / 10 (value: 2.18, rounded value: 2.18)

Saturated fat: 10 / 10 (value: 14.12, rounded value: 14.1)

Sodium: 0 / 10 (value: 68, rounded value: 68)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (20.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (14.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.18%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.17%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts
Energy
Fat
Saturated fat
Carbohydrates
Sugars
Fiber
Proteins
Salt
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)

Serving size: 40

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on September 25, 2023, 4:11:18 PM CEST by smoothie-app
Last edit of product page on September 28, 2023, 10:10:12 AM CEST by chunkieramos.
Product page also edited by keehtarp.

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toasted millet muesli dark chocolate and orange peel - monsoon harvest - 250g