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Noix de cajou nature - Boni - 250 g

Noix de cajou nature - Boni - 250 g

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Barcode: 5400141297171 (EAN / EAN-13)

Common name: Noix de cajou

Quantity: 250 g

Packaging: Plastic

Brands: Boni

Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Cashew nuts

Labels, certifications, awards: Green Dot

Origin of ingredients: Vietnam

Stores: Colruyt

Countries where sold: Belgium, India

Matching with your preferences

Health

Ingredients

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    1 ingredient


    French: 100 % noix de cajou.
    Allergens: Nuts
    Traces: Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 13

    • Proteins: 5 / 5 (value: 18, rounded value: 18)
    • Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 15

    • Energy: 7 / 10 (value: 2431, rounded value: 2431)
    • Sugars: 1 / 10 (value: 5.9, rounded value: 5.9)
    • Saturated fat: 7 / 10 (value: 7.8, rounded value: 7.8)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: 2 (15 - 13)

    Nutri-Score: B

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    Sugars in moderate quantity (5.9%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.03%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30 g)
    Compared to: Nuts and their products
    Energy 2,431 kj
    (581 kcal)
    729 kj
    (174 kcal)
    +41%
    Fat 44 g 13.2 g +27%
    Saturated fat 7.8 g 2.34 g +22%
    Carbohydrates 27 g 8.1 g +55%
    Sugars 5.9 g 1.77 g -12%
    Fiber 3.3 g 0.99 g
    Proteins 18 g 5.4 g +26%
    Salt 0.03 g 0.009 g
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 30 g

Environment

Carbon footprint

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by packbot.
Product page also edited by charlesnepote, drunkenbison, kiliweb, mr-crazydude, scanbot, sebleouf, teolemon, uliege, veropuzzle, yuka.ZWZBRU1LZ3FsOVlhd1BKbThBTHlxdTBzNloycVJrVzRFL1k2SUE9PQ.

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