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Kissan peanut butter - 350g

Kissan peanut butter - 350g

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Barcode: 8901030857973 (EAN / EAN-13)

Common name: Peanut butter

Quantity: 350g

Packaging: Jar

Brands: Kissan

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Spreads, Plant-based spreads, Oilseed purees, Legume butters, Peanut butters

Countries where sold: India

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Health

Ingredients

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    4 ingredients


    Roasted Peanuts 90% , sugar , edible vegetable oil , salt
    Allergens: Peanuts

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Sugar
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Roasted Peanuts 90%, sugar, edible vegetable oil, salt
    1. Roasted Peanuts -> en:roasted-peanuts - vegan: yes - vegetarian: yes - percent_min: 90 - percent: 90 - percent_max: 90
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 3.33333333333333 - percent_max: 10
    3. edible vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 6.66666666666667
    4. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333334

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 90

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 25.7, rounded value: 25.7)
    • Fiber: 5 / 5 (value: 8.67, rounded value: 8.67)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 90, rounded value: 90)

    Negative points: 20

    • Energy: 7 / 10 (value: 2620, rounded value: 2620)
    • Sugars: 2 / 10 (value: 10.7, rounded value: 10.7)
    • Saturated fat: 9 / 10 (value: 9.33, rounded value: 9.3)
    • Sodium: 2 / 10 (value: 269, rounded value: 269)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: 5 (20 - 15)

    Nutri-Score: C

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    Sugars in moderate quantity (10.7%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.672%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Legume butters
    Energy 2,620 kj
    (627 kcal)
    787 kj
    (188 kcal)
    +25%
    Fat 49.3 g 14.8 g +16%
    Saturated fat 9.33 g 2.8 g +9%
    Carbohydrates 20.7 g 6.2 g +24%
    Sugars 10.7 g 3.2 g +44%
    Fiber 8.67 g 2.6 g +50%
    Proteins 25.7 g 7.7 g +7%
    Salt 0.672 g 0.202 g +60%
    Alcohol 0 % vol 0 % vol
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 90 % 90 %
Serving size: 30g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by itsumit.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvllBHeuLajjPUCUbhnHGKy9u1DpPURfpQ5IKnY6o.

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