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Rava idli - MTR - 500 gm

Rava idli - MTR - 500 gm

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Barcode: 8901042954516 (EAN / EAN-13)

Quantity: 500 gm

Brands: MTR

Categories: Breakfasts

Countries where sold: India

Matching with your preferences

Health

Ingredients

29 ingredients

ISemolina (80%), Edible Vegetable fat - Interesterified (Palm Oil, Palm kernel C Bengal gram splits, Curry leaves, Salt, Sugar, Mustard, Raising agent Sodium bicarbonate (E 500 il), Ginger, Green chilli, Coriander, Blackgram Dal, Red chilli Powder, Cumin, Turmeric, Cassia, Fenugreek, Clove, Maltodextrin, Acidity regulators Citric acid (E 330) and Tartaricacid (E 334) . CONTAINS NATURAL FLAVORING SUBSTANCE

Allergens: Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E334 - L(+)-tartaric acid

Tartaric acid: Tartaric acid is a white, crystalline organic acid that occurs naturally in many fruits, most notably in grapes, but also in bananas, tamarinds, and citrus. Its salt, potassium bitartrate, commonly known as cream of tartar, develops naturally in the process of winemaking. It is commonly mixed with sodium bicarbonate and is sold as baking powder used as a leavening agent in food preparation. The acid itself is added to foods as an antioxidant and to impart its distinctive sour taste. Tartaric is an alpha-hydroxy-carboxylic acid, is diprotic and aldaric in acid characteristics, and is a dihydroxyl derivative of succinic acid.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: Isemolina, Interesterified, Palm-kernel-c-bengal-gram-splits, Mustard, E500-il, Blackgram-dal, Tartaricacid, Contains-natural-flavoring-substance
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Isemolina, Interesterified, Palm-kernel-c-bengal-gram-splits, Mustard, E500-il, Blackgram-dal, Tartaricacid, Contains-natural-flavoring-substance
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: ISemolina 80%, Edible Vegetable fat, Interesterified, Palm Oil, Palm kernel C Bengal gram splits, Curry, Salt, Sugar, Mustard, Raising agent (Sodium bicarbonate (e500 il)), Ginger, Green chilli, Coriander, Blackgram Dal, Red chilli, Cumin, Turmeric, Cassia, Fenugreek, Clove, Maltodextrin, Acidity regulators (Citric acid (e330)), Tartaricacid (e334), CONTAINS NATURAL FLAVORING SUBSTANCE
ISemolina -> en:isemolina - percent_min: 80 - percent: 80 - percent_max: 80

Edible Vegetable fat -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.869565217391304 - percent_max: 20

Interesterified -> en:interesterified - percent_min: 0 - percent_max: 19.1304347826087

Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 9.56521739130435

Palm kernel C Bengal gram splits -> en:palm-kernel-c-bengal-gram-splits - percent_min: 0 - percent_max: 6.3768115942029

Curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0 - percent_max: 4.78260869565218

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.82608695652174

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.5

Mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.5

Raising agent -> en:raising-agent - percent_min: 0 - percent_max: 1.5

Sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

e500 il -> en:e500-il - percent_min: 0 - percent_max: 1.5

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 1.5

Green chilli -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.5

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Blackgram Dal -> en:blackgram-dal - percent_min: 0 - percent_max: 1.5

Red chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.5

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.36645962732919

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.36645962732919

Cassia -> en:cassia - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.19565217391304

Fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.19565217391304

Clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 1.06280193236715

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.06280193236715

Acidity regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 0.956521739130435

Citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.956521739130435

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.956521739130435

Tartaricacid -> en:tartaricacid - percent_min: 0 - percent_max: 0.956521739130435

e334 -> en:e334 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.956521739130435

CONTAINS NATURAL FLAVORING SUBSTANCE -> en:contains-natural-flavoring-substance - percent_min: 0 - percent_max: 0.956521739130435

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 0 / 5 (value: 1.5, rounded value: 1.5)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.00934103260869534, rounded value: 0)

Negative points: 16

Energy: 4 / 10 (value: 1527, rounded value: 1527)

Sugars: 0 / 10 (value: 1.5, rounded value: 1.5)

Saturated fat: 2 / 10 (value: 3, rounded value: 3)

Sodium: 10 / 10 (value: 3600, rounded value: 3600)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (33g)	Compared to: Breakfasts
Energy	1,527 kj (365 kcal)	504 kj (120 kcal)	+2%
Fat	8 g	2.64 g	+22%
Saturated fat	3 g	0.99 g	+59%
Carbohydrates	63 g	20.8 g	-7%
Sugars	1.5 g	0.495 g	-93%
Fiber	?	?
Proteins	1.5 g	0.495 g	-79%
Salt	9 g	2.97 g	+1,831%
Iron	1.1 mg	0.363 mg	-98%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.009 %	0.009 %

Serving size: 33g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 26, 2018, 8:09:55 AM CEST by garrix
Last edit of product page on September 18, 2021, 7:11:43 PM CEST by aleene.
Product page also edited by devnull, kiliweb, yuka.sY2b0xO6T85zoF3NwEKvllIcY97QuGr0FjzmulWIxsyrIsztR-52-LahFqs.

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Rava idli - MTR - 500 gm