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Saffola Masala Veggie Twist Oats - 38 g

Saffola Masala Veggie Twist Oats - 38 g

Barcode: 8901088068758 (EAN / EAN-13)

Common name: oats

Quantity: 38 g

Packaging: Plastic

Brands: Saffola

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Oat, Avena

Origin of the product and/or its ingredients: maharastra

Origin of ingredients: Maharastra

Manufacturing or processing places: Ameya foods

EMB code: AA0322BB05

Countries where sold: India

Matching with your preferences

Health

Ingredients

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    28 ingredients


    Bled Oats (73.6%), Maltodextrin, lodised Salt, Dried Vegetables Carot (1.6%). Green Peas (1.15%), French Beans (0.7%), Onion Pader Sugar, Desiccated Coconut Powder, Spice & Condiments 30%) (Chilly. Turmeric, Ginger, Cardamom, Cinnamon, Curry ves Garlic), Milk Solids, Tomato Powder (1.2%), Hydrolysed hrtable Protein, Yeast Extract, Acidity Regulator (INS 330), Rovour Enhancers (INS 631, INS 627), Colour (INS 100), are-identical Flavouring Substances.
    Allergens: Milk, Contains-oats, Soy-nut

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E100 - Curcumin
    • Additive: E627 - Disodium guanylate
    • Additive: E631 - Disodium inosinate
    • Ingredient: Colour

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E330 - Citric acid


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia
  • E627 - Disodium guanylate


    Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
    Source: Wikipedia
  • E631 - Disodium inosinate


    Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown


    Unrecognized ingredients: Bled-oats, Lodised-salt, Dried-vegetables-carot, French-beans, Onion-pader-sugar, Chilly, Curry-ves-garlic, Hydrolysed-hrtable-protein, Rovour-enhancers, Are-identical-flavouring-substances

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Non-vegan


    Non-vegan ingredients: Milk solids

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Bled-oats, Lodised-salt, Dried-vegetables-carot, French-beans, Onion-pader-sugar, Chilly, Curry-ves-garlic, Hydrolysed-hrtable-protein, Rovour-enhancers, Are-identical-flavouring-substances

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Bled Oats 73.6%, Maltodextrin, lodised Salt, Dried Vegetables Carot 1.6%, Green Peas 1.15%, French Beans 0.7%, Onion Pader Sugar, Desiccated Coconut, Spice, Condiments 30% (Chilly, Turmeric, Ginger, Cardamom, Cinnamon, Curry ves Garlic), Milk Solids, Tomato Powder 1.2%, Hydrolysed hrtable Protein, Yeast Extract, Acidity Regulator (e330), Rovour Enhancers (e631, e627), Colour (e100), are-identical Flavouring Substances
    1. Bled Oats -> en:bled-oats - percent: 73.6
    2. Maltodextrin -> en:maltodextrind - vegan: yes - vegetarian: yes
    3. lodised Salt -> en:lodised-salt
    4. Dried Vegetables Carot -> en:dried-vegetables-carot - percent: 1.6
    5. Green Peas -> en:green-peas - vegan: yes - vegetarian: yes - percent: 1.15
    6. French Beans -> en:french-beans - percent: 0.7
    7. Onion Pader Sugar -> en:onion-pader-sugar
    8. Desiccated Coconut -> en:desiccated-coconut - vegan: yes - vegetarian: yes
    9. Spice -> en:spice - vegan: yes - vegetarian: yes
    10. Condiments -> en:condiment - vegan: ignore - vegetarian: ignore - percent: 30
      1. Chilly -> en:chilly
      2. Turmeric -> en:turmeric - vegan: yes - vegetarian: yes
      3. Ginger -> en:ginger - vegan: yes - vegetarian: yes
      4. Cardamom -> en:cardamom - vegan: yes - vegetarian: yes
      5. Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes
      6. Curry ves Garlic -> en:curry-ves-garlic
    11. Milk Solids -> en:milk-solids - vegan: no - vegetarian: yes
    12. Tomato Powder -> en:tomato-powder - vegan: yes - vegetarian: yes - percent: 1.2
    13. Hydrolysed hrtable Protein -> en:hydrolysed-hrtable-protein
    14. Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes
    15. Acidity Regulator -> en:acidity-regulator
      1. e330 -> en:e330 - vegan: yes - vegetarian: yes
    16. Rovour Enhancers -> en:rovour-enhancers
      1. e631 -> en:e631 - vegan: maybe - vegetarian: maybe
      2. e627 -> en:e627 - vegan: maybe - vegetarian: maybe
    17. Colour -> en:colour
      1. e100 -> en:e100 - vegan: yes - vegetarian: yes
    18. are-identical Flavouring Substances -> en:are-identical-flavouring-substances

Nutrition

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    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 8.8, rounded value: 8.8)
    • Fiber: 5 / 5 (value: 12.4, rounded value: 12.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.2, rounded value: 1.2)

    Negative points: 18

    • Energy: 4 / 10 (value: 1573, rounded value: 1573)
    • Sugars: 1 / 10 (value: 5.1, rounded value: 5.1)
    • Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)
    • Sodium: 10 / 10 (value: 2283, rounded value: 2283)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 13 (18 - 5)

    Nutri-Score: D

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    Sugars in moderate quantity (5.1%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in high quantity (5.71%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (38 g (1/2 cup))
    Compared to: Cereal grains
    Energy 1,573 kj
    (376 kcal)
    598 kj
    (143 kcal)
    +8%
    Fat 9.9 g 3.76 g +144%
    Saturated fat 3.4 g 1.29 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 69.2 g 26.3 g +4%
    Sugars 5.1 g 1.94 g
    Fiber 12.4 g 4.71 g
    Soluble fiber 5 g 1.9 g
    Insoluble fiber 7.4 g 2.81 g
    Proteins 8.8 g 3.34 g -3%
    Salt 5.708 g 2.17 g
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 1.2 % 1.2 %
Serving size: 38 g (1/2 cup)

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by muskan
Last edit of product page on by teolemon.
Product page also edited by ecoscore-impact-estimator, kiliweb, packbot, prayagamahathi, yuka.sY2b0xO6T85zoF3NwEKvlk1bTcD5_z2dFz7js0yE3drQA5nlXcp157rTDas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.