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Dry fruit mix - Haldiram's - 200 g

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Dry fruit mix - Haldiram's - 200 g

Barcode: 8904004402131 (EAN / EAN-13)

Quantity: 200 g

Packaging: 1 coloured opeque plastic bag recycle

Brands: Haldiram's

Categories: Snacks, Salty snacks, Appetizers, Crackers, Plain salty snacks

Labels, certifications, awards: Vegetarian, Green Dot India, ISO 22000

Origin of ingredients: India

EMB code: FSSAI : 10012022000308

Stores: Big basket

Countries where sold: India

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Health

Ingredients

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    28 ingredients

    Refined Patmolein Oil, Split Pulse Moong (Moong Dal), Potato, Almonds(12.5%), Cashew Nuts (12.5%), Raisins (8%), Bengal Gram Flour (Besan), Spinach, Cucumber Seed, Edible Common Salt, Black Pepper Powder, Dried Mango Powder, Red Chilli Powder, Pipal, Clove Powder, Colour (INS 140(i)), Dried Ginger Powder, Cumin, Bay Leaves, Nutmeg, Cinnamon & Asafoetida. Allergen: Contains Almonds & Cashews May Contains Peanut, Sesame Seed, Milk, Soy, Mustard Seed, Sulphite & Wheat
    Allergens: Milk, Nuts, Sesame seeds, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E140 - Chlorophylls and Chlorophyllins
    • Ingredient: Colour

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E140 - Chlorophylls and Chlorophyllins

    Chlorophyll d: Chlorophyll d is a form of chlorophyll, identified by Harold Strain and Winston Manning in 1943. It is present in cyanobacteria which use energy captured from sunlight for photosynthesis. Chlorophyll d absorbs far-red light, at 710 nm wavelength, just outside the optical range. An organism that contains chlorophyll d is adapted to an environment such as moderately deep water, where it can use far red light for photosynthesis, although there is not a lot of visible light.
    Source: Wikipedia

  • E140i - Chlorophylls

    Chlorophyll d: Chlorophyll d is a form of chlorophyll, identified by Harold Strain and Winston Manning in 1943. It is present in cyanobacteria which use energy captured from sunlight for photosynthesis. Chlorophyll d absorbs far-red light, at 710 nm wavelength, just outside the optical range. An organism that contains chlorophyll d is adapted to an environment such as moderately deep water, where it can use far red light for photosynthesis, although there is not a lot of visible light.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Refined-patmolein-oil, Split-pulse-moong, Moong-dal, Bengal-gram-flour, Pipal, Cinnamon-and-asafoetida, May

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Refined-patmolein-oil, Split-pulse-moong, Moong-dal, Bengal-gram-flour, Pipal, Cinnamon-and-asafoetida, May, Sulfite

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Refined-patmolein-oil, Split-pulse-moong, Moong-dal, Bengal-gram-flour, Pipal, Cinnamon-and-asafoetida, May, Sulfite

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Refined Patmolein Oil, Split Pulse Moong (Moong Dal), Potato, Almonds 12.5%, Cashew Nuts 12.5%, Raisins 8%, Bengal Gram Flour (Besan), Spinach, Cucumber, Edible Common Salt, Black Pepper, Mango, Red Chilli, Pipal, Clove, Colour (e140i), Ginger, Cumin, Bay Leaves, Nutmeg, Cinnamon and Asafoetida, May, Seed, Sulphite, Wheat
    1. Refined Patmolein Oil -> en:refined-patmolein-oil - percent_min: 12.5 - percent_max: 42
    2. Split Pulse Moong -> en:split-pulse-moong - percent_min: 12.5 - percent_max: 27.25
      1. Moong Dal -> en:moong-dal - percent_min: 12.5 - percent_max: 27.25
    3. Potato -> en:potato - vegan: yes - vegetarian: yes - percent_min: 12.5 - percent_max: 22.3333333333333
    4. Almonds -> en:almond - vegan: yes - vegetarian: yes - percent_min: 12.5 - percent: 12.5 - percent_max: 12.5
    5. Cashew Nuts -> en:cashew-nuts - vegan: yes - vegetarian: yes - percent_min: 12.5 - percent: 12.5 - percent_max: 12.5
    6. Raisins -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 8 - percent: 8 - percent_max: 8
    7. Bengal Gram Flour -> en:bengal-gram-flour - percent_min: 0 - percent_max: 8
      1. Besan -> en:besan - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8
    8. Spinach -> en:spinach - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7
    9. Cucumber -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6
    10. Edible Common Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.25
    11. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.66666666666667
    12. Mango -> en:mango - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.2
    13. Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.81818181818182
    14. Pipal -> en:pipal - percent_min: 0 - percent_max: 3.5
    15. Clove -> en:clove - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.23076923076923
    16. Colour -> en:colour - percent_min: 0 - percent_max: 3
      1. e140i -> en:e140i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    17. Ginger -> en:ginger - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.8
    18. Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.625
    19. Bay Leaves -> en:bay-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.47058823529412
    20. Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.33333333333333
    21. Cinnamon and Asafoetida -> en:cinnamon-and-asafoetida - percent_min: 0 - percent_max: 2.21052631578947
    22. May -> en:may - percent_min: 0 - percent_max: 2.1
    23. Seed -> en:seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    24. Sulphite -> en:sulfite - percent_min: 0 - percent_max: 1.90909090909091
    25. Wheat -> en:wheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.82608695652174

Nutrition

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    Poor nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 33

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 17.15, rounded value: 17.15)
    • Fiber: 5 / 5 (value: 6.1, rounded value: 6.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 33, rounded value: 33)

    Negative points: 18

    • Energy: 6 / 10 (value: 2251, rounded value: 2251)
    • Sugars: 1 / 10 (value: 8.05, rounded value: 8.1)
    • Saturated fat: 8 / 10 (value: 9.04, rounded value: 9)
    • Sodium: 3 / 10 (value: 350, rounded value: 350)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 13 (18 - 5)

    Nutri-Score: D

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    Sugars in moderate quantity (8.05%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.875%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (50 g)     		Compared to: Appetizers
    Energy 2,251 kj
    (538 kcal)     		1,130 kj
    (269 kcal)     		+6%
    Fat 30.8 g 15.4 g +7%
    Saturated fat 9.04 g 4.52 g -23%
    Trans fat 0 g 0 g -100%
    Carbohydrates 44.91 g 22.5 g -15%
    Sugars 8.05 g 4.03 g +178%
    Fiber 6.1 g 3.05 g +137%
    Proteins 17.15 g 8.57 g +126%
    Salt 0.875 g 0.438 g -44%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 33 % 33 %
Serving size: 50 g

Environment

Carbon footprint

Packaging

Transportation

Data sources

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