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Instant Bhel - Haldiram's - 44 g

Instant Bhel - Haldiram's - 44 g

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Barcode: 8904004409222 (EAN / EAN-13)

Quantity: 44 g

Packaging: Plastic

Brands: Haldiram's

Categories: Puffed rice blend

Labels, certifications, awards: Vegetarian, Green Dot India

Origin of ingredients: India

Countries where sold: India

Matching with your preferences

Health

Ingredients

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    34 ingredients


    Refined Palmolein Oil, Puffed Rice (22%), Bengal Gram Lentils (14%), Bengal Gram Flour (Besan) (11%), Refined Sugar, Refined Wheat Flour (Maida), Groundnut (Peanuts) (3%), Edible Common Salt, Red Chilli Powder, Tomato Powder, Dried Mango Powder, Tamarind Powder, Dried Ginger Powder, Black Salt, Coriander Powder, Turmeric Powder, Date Powder, Onion Powder, Green Chilli Powder, Cumin Powder, Cardamom, Cinnamon, Clove Powder, Ajwain, Acidity Regulator (INS 330), Nutmeg, Bay Leaves, Black Cumin & Colour (Paprika INS 160 c)
    Allergens: Gluten, Peanuts
    Traces: Milk, Nuts, Sesame seeds, Soybeans, Mustard-seed

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160c - Paprika extract
    • Ingredient: Colour

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E330 - Citric acid


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Refined Palmolein Oil, Bengal Gram Lentils, Bengal Gram Flour, Refined Sugar, Groundnut, Ajwain, Paprika e160c

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: Refined Palmolein Oil, Bengal Gram Lentils, Bengal Gram Flour, Refined Sugar, Groundnut, Tamarind, Ajwain, Paprika e160c

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Refined Palmolein Oil, Bengal Gram Lentils, Bengal Gram Flour, Refined Sugar, Groundnut, Tamarind, Ajwain, Paprika e160c

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Refined Palmolein Oil, Puffed Rice 22%, Bengal Gram Lentils 14%, Bengal Gram Flour (Besan), Refined Sugar, Refined Wheat Flour (Maida), Groundnut (Peanuts), Edible Common Salt, Red Chilli, Tomato Powder, Mango, Tamarind, Ginger, Black Salt, Coriander, Turmeric Powder, Date, Onion, Green Chilli, Cumin, Cardamom, Cinnamon, Clove, Ajwain, Acidity Regulator (e330), Nutmeg, Bay Leaves, Black Cumin, Colour (Paprika e160c)
    1. Refined Palmolein Oil -> en:Refined Palmolein Oil - percent_min: 22 - percent_max: 64
    2. Puffed Rice -> en:puffed-rice - vegan: yes - vegetarian: yes - percent_min: 22 - percent: 22 - percent_max: 22
    3. Bengal Gram Lentils -> en:Bengal Gram Lentils - percent_min: 14 - percent: 14 - percent_max: 14
    4. Bengal Gram Flour -> en:Bengal Gram Flour - percent_min: 0 - percent_max: 14
      1. Besan -> en:besan - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14
    5. Refined Sugar -> en:Refined Sugar - percent_min: 0 - percent_max: 14
    6. Refined Wheat Flour -> en:refined-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14
      1. Maida -> en:refined-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14
    7. Groundnut -> en:Groundnut - percent_min: 0 - percent_max: 11.2
      1. Peanuts -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.2
    8. Edible Common Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.33333333333333
    9. Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8
    10. Tomato Powder -> en:tomato-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7
    11. Mango -> en:mango - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.22222222222222
    12. Tamarind -> en:tamarind - percent_min: 0 - percent_max: 5.6
    13. Ginger -> en:ginger - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.09090909090909
    14. Black Salt -> en:black-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.66666666666667
    15. Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.30769230769231
    16. Turmeric Powder -> en:turmeric-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    17. Date -> en:date - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.73333333333333
    18. Onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
    19. Green Chilli -> en:green-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.29411764705882
    20. Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.11111111111111
    21. Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94736842105263
    22. Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.8
    23. Clove -> en:clove - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.66666666666667
    24. Ajwain -> en:Ajwain - percent_min: 0 - percent_max: 2.54545454545455
    25. Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 2.43478260869565
      1. e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.43478260869565
    26. Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.33333333333333
    27. Bay Leaves -> en:bay-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.33333333333333
    28. Black Cumin -> en:black-cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.15384615384615
    29. Colour -> en:colour - percent_min: 0 - percent_max: 2.15384615384615
      1. Paprika e160c -> en:Paprika e160c - percent_min: 0 - percent_max: 2.15384615384615

Nutrition

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    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 14, rounded value: 14)
    • Fiber: 5 / 5 (value: 5.66, rounded value: 5.66)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 21

    • Energy: 7 / 10 (value: 2390, rounded value: 2390)
    • Sugars: 1 / 10 (value: 8.61, rounded value: 8.61)
    • Saturated fat: 10 / 10 (value: 15.4, rounded value: 15.4)
    • Sodium: 3 / 10 (value: 356, rounded value: 356)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 16 (21 - 5)

    Nutri-Score: D

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    Sugars in moderate quantity (8.61%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.889%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (44g)
    Energy 2,390 kj
    (570 kcal)
    1,050 kj
    (251 kcal)
    Fat 36.5 g 16.06 g
    Saturated fat 15.4 g 6.78 g
    Carbohydrates 43.8 g 19.29 g
    Sugars 8.61 g 3.79 g
    Fiber 5.66 g 2.49 g
    Proteins 14 g 6.17 g
    Salt 0.889 g 0.391 g
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 44g

Environment

Transportation

Data sources

Product added on by chunkieramos
Last edit of product page on by chunkieramos.
Product page also edited by openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.