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Minute Khana Rajma Raseela - Haldiram's - 300 g

Minute Khana Rajma Raseela - Haldiram's - 300 g

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Barcode: 8904004442816 (EAN / EAN-13)

Common name: Mildly Spiced Red Kidney Beans Curry

Quantity: 300 g

Brands: Haldiram's

Categories: Ready-to-eat curry

Labels, certifications, awards: Vegetarian, No preservatives, Green Dot India

Origin of the product and/or its ingredients: India

Origin of ingredients: India

Countries where sold: India

Matching with your preferences

Health

Ingredients

43 ingredients

Water, Red Kidney Beans, Tomato, Onion, Refined Sunflower Oil, Butter, Red Chilli, lodised Salt, Mixed Spices (Coriander Powder, lodised Salt, Dried Mango Powder, Pomegranate Seed, Red Chilli Powder, Cumin, Black Pepper, Black Salt, Cinnamon, Clove, Dried Ginger Powder, Nutmeg, Mint Leaves Powder, Bay leaf, Green Cardamom, Fenugreek Leaves & Mace), Ginger, Garlic, Coriander Leaves, Cumin, Clove, Cinnamon, Bay Leaves, Nutmeg, Large Cardamom & Green Cardamom. Contains Milk May Contains Almond, Cashew, Peanut, Pistachio, Coconut, Hazelnut, Soy, Wheat, Mustard Seed, Sesame Seed & Sulphite.

Allergens: Gluten, Milk, Nuts, Peanuts, Soybeans

Traces: Gluten, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites, Coconut

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Butter

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Lodised-salt, Lodised-salt, Large-cardamom-and-green-cardamom, May
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Butter
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Lodised-salt, Lodised-salt, Large-cardamom-and-green-cardamom, May, Sulfite
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Water, Red Kidney Beans, Tomato, Onion, Refined Sunflower Oil, Butter, Red Chilli, lodised Salt, Mixed Spices (Coriander, lodised Salt, Mango, Pomegranate Seed, Red Chilli, Cumin, Black Pepper, Black Salt, Cinnamon, Clove, Ginger, Nutmeg, Mint Leaves, Bay leaf, Green Cardamom, Fenugreek Leaves, Mace), Ginger, Garlic, Coriander Leaves, Cumin, Clove, Cinnamon, Bay Leaves, Nutmeg, Large Cardamom and Green Cardamom, May, Coconut, Hazelnut, Soy, Wheat, Mustard Seed, Sesame Seed, Sulphite
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.84615384615385 - percent_max: 100

Red Kidney Beans -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 33.3333333333333

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25

Refined Sunflower Oil -> en:refined-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 20

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 16.6666666666667

Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 14.2857142857143

lodised Salt -> en:lodised-salt - percent_min: 0 - percent_max: 12.5

Mixed Spices -> en:mixed-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

lodised Salt -> en:lodised-salt - percent_min: 0 - percent_max: 5.55555555555556

Mango -> en:mango - vegan: yes - vegetarian: yes - ciqual_food_code: 13025 - percent_min: 0 - percent_max: 3.7037037037037

Pomegranate Seed -> en:pomegranate-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778

Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 2.22222222222222

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.85185185185185

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.58730158730159

Black Salt -> en:black-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.5

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.5

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.5

Mint Leaves -> en:mint-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 0.5

Bay leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.5

Green Cardamom -> en:green-cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.5

Fenugreek Leaves -> en:fenugreek-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Mace -> en:mace - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 10

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 9.09090909090909

Coriander Leaves -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 8.33333333333333

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

Clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 7.14285714285714

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

Bay Leaves -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 6.25

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 5.88235294117647

Large Cardamom and Green Cardamom -> en:large-cardamom-and-green-cardamom - percent_min: 0 - percent_max: 5.55555555555556

May -> en:may - percent_min: 0 - percent_max: 5.26315789473684

Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 5

Hazelnut -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 0 - percent_max: 4.76190476190476

Soy -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

Wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 4.34782608695652

Mustard Seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 4.16666666666667

Sesame Seed -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 4

Sulphite -> en:sulfite - percent_min: 0 - percent_max: 3.84615384615385

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 42
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 4, rounded value: 4)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 42.8773348148052, rounded value: 42.9)

Negative points: 9

Energy: 2 / 10 (value: 697, rounded value: 697)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 5 / 10 (value: 5.33, rounded value: 5.3)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (150 g)
Energy	697 kj (167 kcal)	1,046 kj (250 kcal)
Fat	12 g	18 g
Saturated fat	5.33 g	8 g
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	11.3 g	17 g
Sugars	0 g	0 g
Fiber	2 g	3 g
Proteins	4 g	6 g
Salt	0.5 g	0.75 g
Potassium	86.7 mg	130 mg
Calcium	53.3 mg	80 mg
Iron	0.667 mg	1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	42.877 %	42.877 %

Serving size: 150 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

1 x Box (Cardboard)
1 x Bag-in-box (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
India	100 %	High

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Data sources

Product added on April 6, 2024, 3:24:37 PM CEST by chunkieramos
Last edit of product page on April 9, 2024, 12:55:35 PM CEST by chunkieramos.

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Minute Khana Rajma Raseela - Haldiram's - 300 g