Punjabi Khichdi - Fortune - 60g
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Barcode: 8906008811766 (EAN / EAN-13)
Quantity: 60g
Packaging: 1 plastic pouch recycle
Brands: Fortune
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Seeds, Cereals and their products, Meals, Cereal grains, Rices, Plant-based meals, Paddy rices, Dired-food-products
Labels, certifications, awards:
Vegetarian, Green Dot India, Made in india, Millets, Plant based products
Origin of ingredients: India
Traceability code: FSSAI 10013021000661
Stores: Bigbasket
Countries where sold: India
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Sugar
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm
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Non-vegan
Non-vegan ingredients: Milk solidsSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: Moong-dal, Bajra, Jowar, Lodized-salt, Ragi, And-edible-vegetable-fatSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Rice 54%, Moong Dal 27%, Bajra 4%, Jowar 4%, lodized Salt, Spices 3%, Condiments 3%, Edible Vegetable Oil (Rice Bran Oil), Sugar, Ragi 1%, Sesame Seeds 0.45%, Flax Seeds 0.45%, Milk Solids, and Edible Vegetable Fat (Palm)- Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 54
- Moong Dal -> en:moong-dal - percent: 27
- Bajra -> en:bajra - percent: 4
- Jowar -> en:jowar - percent: 4
- lodized Salt -> en:lodized-salt
- Spices -> en:spice - vegan: yes - vegetarian: yes - percent: 3
- Condiments -> en:condiment - vegan: maybe - vegetarian: maybe - percent: 3
- Edible Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
- Rice Bran Oil -> en:rice-bran-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- Ragi -> en:ragi - percent: 1
- Sesame Seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent: 0.45
- Flax Seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent: 0.45
- Milk Solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
- and Edible Vegetable Fat -> en:and-edible-vegetable-fat
- Palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 12, rounded value: 12)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 4 / 10 (value: 1490, rounded value: 1490)
- Sugars: 0 / 10 (value: 1, rounded value: 1)
- Saturated fat: 0 / 10 (value: 1, rounded value: 1)
- Sodium: 0 / 10 (value: 0, rounded value: 0)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score E - Very high environmental impact
⚠ ️The full impact of transportation to your country is currently unknown.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 32/100)
Category: Rice, parboiled, raw
Category: Rice, parboiled, raw
- PEF environmental score: 0.98 (the lower the score, the lower the impact)
- including impact on climate change: 2.76 kg CO2 eq/kg of product
Stage Impact 
Agriculture
93.7 %
Processing
0.0 %
Packaging
2.3 %
Transportation
3.6 %
Distribution
0.5 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus:
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact India 100 %High
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Pouch flask Plastic Recycle High
Eco-Score for this product
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Impact for this product: E (Score: 7/100)
Product: Punjabi Khichdi - Fortune - 60g
Life cycle analysis score: 32
Sum of bonuses and maluses: -20
Final score: 7/100
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Carbon footprint
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Equal to driving 1.4 km in a petrol car
276 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Rice, parboiled, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
78.3 %
Processing
0.0 %
Packaging
9.6 %
Transportation
11.4 %
Distribution
0.7 %
Consumption
0.0 %
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Pouch flask (Plastic)
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact India 100 %High
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
