Dates
Belongs to:
Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Date, the fruit of the date palm -Phoenix dactylifera-. Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied orange and lemon peel, tahini, marzipan or cream cheese.
Nutrition facts
Average nutrition facts for the 10 products of the Dates category for which nutrition facts are known (out of 20 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,190 kj (284 kcal) |
321 kj (77 kcal) |
349 kj (83 kcal) |
349 kj (83 kcal) |
1,310 kj (312 kcal) |
7,640 kj (1830 kcal) |
7,640 kj (1830 kcal) |
Fat | ? | ? | ? | ? | ? | ? | ? |
Saturated fat | ? | ? | ? | ? | ? | ? | ? |
Carbohydrates | ? | ? | ? | ? | ? | ? | ? |
Sugars | ? | ? | ? | ? | ? | ? | ? |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteins | ? | ? | ? | ? | ? | ? | ? |
Salt | ? | ? | ? | ? | ? | ? | ? |
Country: India - View matching products from the entire world
20 products