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Breakfasts - Page 2

Category: Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 111 products of the Breakfasts category for which nutrition facts are known (out of 149 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,510 kj
(367 kcal) 		265 kj
(52 kcal) 		10 kj
(56 kcal) 		1,080 kj
(285 kcal) 		1,580 kj
(378 kcal) 		1,840 kj
(439 kcal) 		2,690 kj
(642 kcal)
Fat 6.18 g 5.69 g 0 g 0 g 6 g 21.6 g 53 g
Saturated fat 1.72 g 2.09 g 0 g 0 g 1.2 g 5 g 20.8 g
Monounsaturated fat 3.31 g 1.49 g 0 g 1.2 g 4 g 4.84 g 6.8 g
Polyunsaturated fat 2.72 g 1.32 g 0 g 1.1 g 3.23 g 4.5 g 9.9 g
Trans fat 0.023 g 0.042 g 0 g 0 g 0 g 0.1 g 0.3 g
Cholesterol 0.7 mg 2.04 mg 0 mg 0 mg 0 mg 7.4 mg 13 mg
Carbohydrates 69.9 g 12.7 g 2.4 g 48.3 g 71 g 84 g 89.7 g
Sugars 21.7 g 24.5 g 0 g 0.5 g 10.5 g 78 g 82.1 g
Added sugars 14.2 g 14.3 g 0 g 0 g 10.9 g 64.8 g 78 g
Fiber 6 g 3.92 g 0 g 0 g 6 g 11.3 g 24.5 g
Proteins 7.05 g 4.68 g 0 g 0.1 g 8 g 13.1 g 26 g
Salt 0.322 g 0.425 g 0 g 0 g 0.128 g 1.23 g 23.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Iron 70.2 mg 282 mg 0.005 mg 1.5 mg 4.29 mg 1,300 mg 3,000 mg
Zinc 3.63 mg 3.06 mg 1.77 mg 1.77 mg 2.6 mg 2,000 mg 2,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Unknown
    Total - - - -

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