Breakfasts

Category: Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 106 products of the Breakfasts category for which nutrition facts are known (out of 142 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,510 kj (367 kcal)	270 kj (54 kcal)	10 kj (56 kcal)	1,080 kj (265 kcal)	1,580 kj (378 kcal)	1,840 kj (439 kcal)	2,690 kj (642 kcal)
Fat	6.45 g	6.04 g	0 g	0 g	6 g	21.6 g	53 g
Saturated fat	1.75 g	2.12 g	0 g	0 g	1.3 g	5.2 g	20.8 g
Monounsaturated fat	3.31 g	1.49 g	0 g	1.2 g	4 g	4.84 g	6.8 g
Polyunsaturated fat	2.72 g	1.32 g	0 g	1.1 g	3.23 g	4.5 g	9.9 g
Trans fat	0.023 g	0.042 g	0 g	0 g	0 g	0.1 g	0.3 g
Cholesterol	0.7 mg	2.04 mg	0 mg	0 mg	0 mg	7.4 mg	13 mg
Carbohydrates	68.5 g	14.7 g	2.4 g	35.8 g	70.5 g	84 g	89.7 g
Sugars	21 g	24.5 g	0 g	0.5 g	9.4 g	71.6 g	82.1 g
Added sugars	13.5 g	14.9 g	0 g	0 g	10.9 g	62.9 g	64.8 g
Fiber	6 g	3.96 g	0 g	0 g	6 g	11.3 g	24.5 g
Proteins	6.98 g	4.71 g	0 g	0.1 g	8 g	13.1 g	26 g
Salt	0.331 g	0.418 g	0 g	0 g	0.14 g	1.23 g	23.8 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin B6 (Pyridoxin)	1.01 mg	0.424 mg	0.48 mg	0.48 mg	1.3 mg	4.2 mg	4.2 mg
Iron	67.1 mg	276 mg	0.005 mg	1.5 mg	4.3 mg	1,300 mg	3,000 mg
Zinc	3.63 mg	3.06 mg	1.77 mg	1.77 mg	2.6 mg	2,000 mg	2,000 mg

Packaging materials

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard
Plastic
Glass
Unknown
Total	-	-	-	-

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