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Corn flakes - Kelloggs - 475 g

Corn flakes - Kelloggs - 475 g

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Barcode: 8901499008190 (EAN / EAN-13)

Quantity: 475 g

Packaging: Cardboard

Brands: Kelloggs

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Corn flakes

Manufacturing or processing places: India

Countries where sold: India

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Health

Ingredients

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    9 ingredients


    Corn Grits (87.7%), Sugar, Malt Extract, iodized Salt, Vitamins, Minerals and Antioxidant (INS 320). CONTAINS GLUTEN. MAY CONTAIN TRACES OF ALMOND (TREENUT)
    Allergens: Gluten, Nuts
    Traces: Gluten, Nuts, Treenut-almond

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E320 - Butylated hydroxyanisole (bha)


    Butylated hydroxyanisole: Butylated hydroxyanisole -BHA- is an antioxidant consisting of a mixture of two isomeric organic compounds, 2-tert-butyl-4-hydroxyanisole and 3-tert-butyl-4-hydroxyanisole. It is prepared from 4-methoxyphenol and isobutylene. It is a waxy solid used as a food additive with the E number E320. The primary use for BHA is as an antioxidant and preservative in food, food packaging, animal feed, cosmetics, rubber, and petroleum products. BHA also is commonly used in medicines, such as isotretinoin, lovastatin, and simvastatin, among others.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Corn Grits 87.7%, Sugar, Malt Extract, iodized Salt, Vitamins, Minerals, Antioxidant (e320, TREENUT)
    1. Corn Grits -> en:cornmeal - vegan: yes - vegetarian: yes - percent_min: 87.7 - percent: 87.7 - percent_max: 87.7
    2. Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 2.05 - percent_max: 12.3
    3. Malt Extract -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.25
    4. iodized Salt -> en:iodised-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.125
    5. Vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.41666666666667
    6. Minerals -> en:minerals - percent_min: 0 - percent_max: 2.5625
    7. Antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 2.05
      1. e320 -> en:e320 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.05
      2. TREENUT -> en:tree-nut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.025

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 4 / 5 (value: 6.7, rounded value: 6.7)
    • Fiber: 2 / 5 (value: 2.5, rounded value: 2.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 10

    • Energy: 3 / 10 (value: 1088, rounded value: 1088)
    • Sugars: 2 / 10 (value: 9.2, rounded value: 9.2)
    • Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
    • Sodium: 5 / 10 (value: 490, rounded value: 490)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 4 (10 - 6)

    Nutri-Score: C

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    Sugars in moderate quantity (9.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1.23%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Breakfast cereals
    Energy 1,088 kj
    (260 kcal)
    326 kj
    (78 kcal)
    -25%
    Fat 1 g 0.3 g -86%
    Saturated fat 0.6 g 0.18 g -62%
    Carbohydrates 86.9 g 26.1 g +24%
    Sugars 9.2 g 2.76 g -25%
    Fiber 2.5 g 0.75 g -58%
    Proteins 6.7 g 2.01 g -19%
    Salt 1.225 g 0.367 g -47%
    Vitamin A 30 µg 9 µg
    Vitamin C (ascorbic acid) 9.9 mg 2.97 mg
    Vitamin B1 (Thiamin) 0.3 mg 0.09 mg
    Vitamin B2 (Riboflavin) 0.4 mg 0.12 mg
    Vitamin B3 4 mg 1.2 mg
    Vitamin B6 (Pyridoxin) 0.5 mg 0.15 mg
    Folates (total folates) 25.2 µg 7.56 µg
    Vitamin B12 (cobalamin) 0.1 µg 0.03 µg
    Iron 5.3 mg 1.59 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by thangams
Last edit of product page on by kiliweb.
Product page also edited by charlesnepote, openfoodfacts-contributors, packbot, rishika, vaporous, yuka.sY2b0xO6T85zoF3NwEKvlkZgSPHegmPWMSTivmubw_OADIX4Y8NM_aqiIas.

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