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Nuts

Category: Nuts

Belongs to:

Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 23 products of the Nuts category for which nutrition facts are known (out of 48 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,340 kj
(559 kcal) 		550 kj
(132 kcal) 		459 kj
(110 kcal) 		854 kj
(204 kcal) 		2,500 kj
(598 kcal) 		2,810 kj
(671 kcal) 		3,010 kj
(720 kcal)
Fat 45.3 g 10.3 g 8.7 g 28.6 g 48.5 g 58 g 64.5 g
Saturated fat 6.63 g 2.92 g 0 g 2.4 g 7.2 g 13.8 g 24 g
Carbohydrates 21.8 g 6.87 g 4 g 11 g 20.2 g 34.4 g 49 g
Sugars 3.75 g 2.51 g 0 g 0 g 4 g 8.4 g 34.6 g
Fiber 5.33 g 3.47 g 0.9 g 1 g 4 g 12.8 g 21.1 g
Proteins 18.5 g 4.91 g 3.3 g 12 g 19.2 g 26 g 30 g
Salt 0.612 g 0.827 g 0 g 0 g 0.2 g 2.7 g 47.5 g

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