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Rolled flakes

Nutrition facts

Average nutrition facts for the 21 products of the Rolled flakes category for which nutrition facts are known (out of 32 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,620 kj
(388 kcal)
75 kj
(18 kcal)
1,440 kj
(345 kcal)
1,510 kj
(361 kcal)
1,660 kj
(397 kcal)
1,790 kj
(428 kcal)
1,920 kj
(460 kcal)
Fat 7.7 g 2.53 g 0.85 g 1.6 g 9 g 10.4 g 10.5 g
Saturated fat 1.61 g 0.521 g 0.22 g 0.7 g 1.8 g 2.5 g 4.1 g
Carbohydrates 68.1 g 4.07 g 62.5 g 62.5 g 67.8 g 79.4 g 83.5 g
Sugars 1.58 g 1.92 g 0 g 0 g 0.9 g 7.12 g 26.5 g
Fiber 9.45 g 1.94 g 3.85 g 4.3 g 10 g 10.8 g 14 g
Proteins 11.6 g 1.19 g 0 g 7.4 g 11.8 g 13.1 g 14.3 g
Salt 0.65 g 1.66 g 0 g 0.002 g 0.016 g 5.6 g 23.8 g

Country: India - View matching products from the entire world