Rolled oats
Belongs to:
Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 18 products of the Rolled oats category for which nutrition facts are known (out of 23 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,630 kj (390 kcal) |
91 kj (22 kcal) |
1,440 kj (345 kcal) |
1,520 kj (363 kcal) |
1,670 kj (400 kcal) |
1,790 kj (428 kcal) |
1,920 kj (460 kcal) |
Fat | 8.64 g | 1.31 g | 5.3 g | 6.7 g | 9 g | 10.4 g | 10.5 g |
Saturated fat | 1.82 g | 0.231 g | 1.43 g | 1.6 g | 1.8 g | 2.5 g | 4.1 g |
Carbohydrates | 66.7 g | 1.97 g | 62.5 g | 62.5 g | 67.8 g | 68.9 g | 69.2 g |
Sugars | 0.963 g | 0.666 g | 0 g | 0 g | 0.9 g | 2 g | 6.3 g |
Fiber | 10.2 g | 0.363 g | 9.6 g | 9.67 g | 10 g | 10.8 g | 14 g |
Proteins | 12 g | 0.579 g | 11 g | 11.3 g | 11.8 g | 13.1 g | 14.3 g |
Salt | 0.352 g | 1.22 g | 0 g | 0.008 g | 0.014 g | 4.75 g | 23.8 g |
Country: India - View matching products from the entire world
23 products