Cereal grains
Belongs to:
Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 42 products of the Cereal grains category for which nutrition facts are known (out of 68 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,540 kj (369 kcal) |
85 kj (20 kcal) |
418 kj (100 kcal) |
1,420 kj (340 kcal) |
1,530 kj (366 kcal) |
1,670 kj (400 kcal) |
1,790 kj (428 kcal) |
Fat | 4.67 g | 3.56 g | 0 g | 0.47 g | 4.3 g | 10.5 g | 18 g |
Saturated fat | 1.08 g | 0.838 g | 0 g | 0.1 g | 1.2 g | 2.3 g | 4.1 g |
Carbohydrates | 71.5 g | 6 g | 20.1 g | 57.5 g | 71.8 g | 79.2 g | 88 g |
Sugars | 2.35 g | 2.32 g | 0 g | 0 g | 1.7 g | 7.1 g | 26.5 g |
Fiber | 8.24 g | 3.91 g | 0.001 g | 1.6 g | 10 g | 12.5 g | 19.5 g |
Proteins | 10.1 g | 2 g | 2 g | 7.1 g | 10.8 g | 13.1 g | 21.9 g |
Salt | 0.671 g | 1.62 g | 0 g | 0.001 g | 0.013 g | 4.98 g | 6.58 g |
Country: India - View matching products from the entire world
72 products