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Cereal grains

Category: Cereal grains

Belongs to:

Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 42 products of the Cereal grains category for which nutrition facts are known (out of 68 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,540 kj
(369 kcal) 		85 kj
(20 kcal) 		418 kj
(100 kcal) 		1,420 kj
(340 kcal) 		1,530 kj
(366 kcal) 		1,670 kj
(400 kcal) 		1,790 kj
(428 kcal)
Fat 4.67 g 3.56 g 0 g 0.47 g 4.3 g 10.5 g 18 g
Saturated fat 1.08 g 0.838 g 0 g 0.1 g 1.2 g 2.3 g 4.1 g
Carbohydrates 71.5 g 6 g 20.1 g 57.5 g 71.8 g 79.2 g 88 g
Sugars 2.35 g 2.32 g 0 g 0 g 1.7 g 7.1 g 26.5 g
Fiber 8.24 g 3.91 g 0.001 g 1.6 g 10 g 12.5 g 19.5 g
Proteins 10.1 g 2 g 2 g 7.1 g 10.8 g 13.1 g 21.9 g
Salt 0.671 g 1.62 g 0 g 0.001 g 0.013 g 4.98 g 6.58 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -

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